REM-predominant mild OSA, strict side-sleeping hasn’t fixed my fatigue
Hi all. I had a polysomnogram a few months ago. Since then I have been strict about side-sleeping, but I am still not waking up refreshed. I can usually work for about 2 hours, then I fade and lose...
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Losing faith in doctors - need help interpreting my test results
Hey everyone, this is my first time posting here and I could use some help/reassurance. For context, I consider myself a generally healthy guy, but a couple years ago I started waking up in the middle...
View ArticleZepbound injections
I've just started, having just injected 2 of the 4 pens that I received of Zepbound. At this point, I am not sure if it will affect my sleep. Has anyone else used it?
View ArticleAirsense 10 Water Tub Seal (Inside Tub)
Is this thing removable? Is there any special trick to reinstalling it? There seems to only be a ledge for it to sit on, no ridges to snap into. I took mine out yesterday when I cleaned the whole tub....
View ArticleSleep Analysis
Hello, does anyone know where to go for professional sleep analysis, like interpreting Oscar data or such? I am perfectly willing to pay for it. I have been on a CPAP for 15 years. I was having poor...
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I’m looking for feedback on persistent daytime sleepiness even when my AHI is...
Hi all, I’m looking for feedback on persistent daytime sleepiness even though my AHI has improved. Context Device: Philips DreamStation 2 (CPAP 16 cmH₂O), Flex 2, Humidity 3. Mask: ResMed AirFit F20...
View ArticleTap Water for CPAP?
Multiple people on the forum mention using tap water in their CPAP machines. That would certainly be much more convenient and our local water has a low mineral content so should be easy on a machine....
View ArticleInspire and yawn cramping
Does anyone on this forum that uses the inspire sleep apnea device ever get a very painful cramp in their throat close to where the probe is installed when they yawn? It doesn’t happen a lot but when...
View ArticleUploading File to Sleep HQ
Having problems uploading files to SleepHQ. SD card attached to computer as drive D. Lost as how to drag files into program and which files to drag. Thanks for any help.
View ArticleAir Mini is pulsing
I have a Resmed Air Mini. I can go to sleep fine with it, but after several hours it starts to pulse and wakes me up. The pulsing continues for minutes after I wake up and I dont know how to stop it...
View ArticleDry Mouth – Full Face vs Hybrid Masks
The literature says if you’re a mouth breather (say my name) and get the dreaded dry mouth, your best bet is a full face mask. What I can’t figure out is why that’s the case, how both nose and mouth...
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New user mask comfort
Hi all, This site have been a nice discovery, forum and OSCAR. to learn more about my new "life". I'm about 3 week in. Now I have facial hair, (1/2 to 1inch or so, was much much thicker before ). The...
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Wakeup with gasp/shout! Flow rate drop, no CO/OA
Hello my good friends at Apnea Board. It's time for me to donate again; you literally rescued my quality of life last year. Current treatment regimen is: 1) BiPAP,with settings you see in the screen...
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Sleep Data Review
Finally downloaded OSCAR. No clue what I'm looking at. If someone has the knowledge and time to review, it would be greatly appreciated. Attaching 3 nights of decent data with regards to length. CPAP...
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Finally adapted to APAP, but lots of CA events
Hey all, Entirely new to this as of end of July. Have been sleeping full nights with the CPAP entering my second month now. I seem to be getting a lot of Clear Airway events which keeps my AHI around...
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Resmed 10 vs 11
I couldn't find anything in the product review titles comparing the two, so here goes. My RT claimed at the time of my initiation that the 11 has exhibited a number of technical issues and he's...
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Sleep Data Review Request
cpap_data_9.12.2025.png (Size: 130.14 KB / Downloads: 16) Hello Everyone, I am brand new to the board and have been on CPAP therapy for roughly two months. I thought it might be a good time to have...
View ArticleBAD NEWS Resmed F30 discontinued
My supplier told me that the F30 is getting axed. "the ResMed AirFit F30 is being discontinued by ResMed and will no longer be available after December 1st, 2025, or as soon as current stock runs out....
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MouthBreather123 Report - CPAP or BIPAP?
Sleep Study Snapshot.png (Size: 105.83 KB / Downloads: 5) OSCAR 091125.png (Size: 148.49 KB / Downloads: 10) OK, my first post. This is my saga. I’m a new user, around 2 weeks in. I’ve been...
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